( Audio version here ) Synchronicity. It’s a word that gets tossed around a lot these days. Some say it’s Source speaking to us, others...

Gua Sha as a sacred practice. Sometimes, the universe drops exactly what you need right into your lap—or in this case, onto your TikTok...

A tree I make offering to very often. See how it looks like a pregnant woman? (click here for the Audio recording) A Call to Kneel Have...

Happy Equinox, lovelies!  ✨ (AUDIO VERSION) This morning, I sat in meditation with White Buffalo Calf Woman. We were by a fire under the...

Curry Scallop Salad One of my favourite meals is a curried seafood salad at a local restaurant called The Pilot House. This is my...

Magical Maple Popcorn and my hungry boy!I Over the past while, I’ve drastically changed my eating habits, cutting out red meat, gluten,...

As part of my health journey, I’m making a conscious effort to be in direct contact with the earth. In the summer, this comes...

"Courage" from the Cosmic Portal Oracle series The Illusion of Chains Yesterday, during meditation, I saw an elephant shackled by its...

Good for you Pumpkin Pie I love pie. Specifically pumpkin pie. Last summer when the price of pumpkin was $7-$8 a can I was at a farmer's...

'Eclipse' acrylic on wood, 10", © reneelaprise, 2025 A while back I was working on something I’d been committed to for years—one that...

Distilled Water and Celtic Sea Salt are my go to's these days to bring my body into alignment. A couple of months ago, I was dealing with...

the mighty smoothie Right now, I’m not fully fasting during the day—maybe I’ll evolve into that, but for now, I allow liquid nourishment...

White Buffalo Calf Woman - Altar Ornament Two weeks into a massive shift in how I see myself, my migraines doubled. This latest one hit...