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High Vibration Food Portal
I LOVE FOOD! As part of my health journey I am experimenting creating high vibrational food recipes and sharing them here. Come along for this high vibe ride!


Sweet treat
Coconut fruit popsicle On March 8, 2025 I started a health journey that changed my life. I started fasting during the day and eating at...

Renee Laprise
Jul 17, 20252 min read


Gluten Free Tempura and Crab and Corn Egg Drop Soup
Gluten Free Tempura Today I was at the grocery and saw lobster and crab on sale. If you are from the Atlantic provinces in Canada you'll...

Renee Laprise
Apr 21, 20253 min read


Alternative to the Maple Cookie
I used to be a sweet freak but I haven't had a stitch of refined sugar now for 7 weeks! I still like something sweet now and then so I've...

Renee Laprise
Apr 16, 20251 min read


Healthy Homemade Sushi (That Feeds Your Soul Too)
homemade brown rice sushi Sushi is one of my absolute favourite things to make at home. It’s quick, easy, nourishing, and endlessly...

Renee Laprise
Apr 5, 20252 min read


Curry Scallop Salad
Curry Scallop Salad One of my favourite meals is a curried seafood salad at a local restaurant called The Pilot House. This is my...

Renee Laprise
Mar 20, 20251 min read


Magical Maple Syrup Caramel – A Sweet, Natural Treat
Magical Maple Popcorn and my hungry boy!I Over the past while, I’ve drastically changed my eating habits, cutting out red meat, gluten,...

Renee Laprise
Mar 19, 20252 min read


Good for You Pumpkin Pie
Good for you Pumpkin Pie I love pie. Specifically pumpkin pie. Last summer when the price of pumpkin was $7-$8 a can I was at a farmer's...

Renee Laprise
Mar 15, 20252 min read


Green Smoothie
the mighty smoothie Right now, I’m not fully fasting during the day—maybe I’ll evolve into that, but for now, I allow liquid nourishment...

Renee Laprise
Mar 12, 20252 min read
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